I want to lost some weight but I'm not really interested in going to the gym so I'm looking for any ideas for something that I can do at home that will not require me to buy any equipment. I am willing to try any suggestions from aerobics to yoga as long as it will be short and something that will help me get back in shape. So if any of you have a dvd that you swear by I would love to hear what you can tell me about it and how much you payed for it, and where you got it too! Thanks!
-Laura
2 comments:
have you done much working out before?
I use Kathy Smith's Project You. It's awesome!! You can get it at Beachbody.com or even cheaper on ebay.
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